The Quality of Screen Time: A Guide for Parents
However, passive consumption—such as endless hours of unmonitored videos or repetitive games with little educational value—offers fewer benefits and can even pose risks. Studies suggest that excessive passive screen use is linked to behavioral concerns, attention issues, and delays in social and language skills in younger kids. In teens, unmonitored social media use has been associated with increased anxiety, depression, and negative body image.
Play Matters Most
With so much structure in today’s modern world, it’s easy to forget the power of simple, unstructured play.